Medical experts have long known that certain types of exercise help
build bone density, and help prevent osteoporosis. But no one knew
which activities were most beneficial, until now. As the Great Lakes
Radio Consortium’s Wendy Nelson reports, many people are sure to "dig"
the results of a new study:
Tag: exercise
Meditation in a Labyrinth
Throughout history, people have looked to nature to help them achieveinner- peace. Whether it’s a walk in the woods, gazing at the stars, ordaydreaming out a window – natures often been the inspiration. And nowan ancient tradition is making a comeback. The Great Lakes RadioConsortium’s Wendy Nelson reports: