Heart Health and Family Environment

  • Debbie Joy, a participant in the University of Ottawa Heart Institute's prevention program for family members. (Photo by Karen Kelly)

Every year, more than one million
Americans have a heart attack.
The majority survive, thanks
in part to advances in modern
medicine. But Karen Kelly reports
on a program that’s shifting
its focus from miraculous cures
to persuasion – getting the family
of patients with heart disease
to change the ways they live:

Transcript

Every year, more than one million
Americans have a heart attack.
The majority survive, thanks
in part to advances in modern
medicine. But Karen Kelly reports
on a program that’s shifting
its focus from miraculous cures
to persuasion – getting the family
of patients with heart disease
to change the ways they live:

(sound of aerobics class)

It’s a frigid January night in Ottawa, Canada. Most people are curled up on the couch. Debbie Joy is doing push-ups, lifting weights, even hula-hooping.

“After long day – I get up at 5:30, I get to the office at 7:30, I don’t leave there until 4:30, quarter to five. It takes a lot for me to go out and exercise. You just have to be motivated and do it.”

A couple of years ago, Joy didn’t have that motivation. But she did worry.
Both of her parents had died young of heart disease and, in the back of her mind, she knew what she should be doing to take care of herself.

Then she saw an article about a study at the University of Ottawa Heart Institute for the family members of current and former patients.
Bob Reid is directing the study.

He says research has found that family members of patients have a 30 percent chance of contracting heart disease themselves within 10 years.
But there’s been very little focus on this group.
Reid says he and his colleagues realized that if they wanted to focus on prevention, they had a major high-risk group already coming through the door.

“I think anybody who’s practiced in a hospital for any length of time recognizes that sometimes our patients of tomorrow are the family members of our patients today. Families tend to have very similar smoking habits, very similar eating habits, very similar activity habits. This really is a group that can benefit from fairly close attention.”

Close attention is the key to the heart institute’s program.
Family members work with a dietician, a nurse, and personal trainers to set up a new lifestyle. Then, they keep working with them.
Participants keep close track of exercise and their diet. The professionals track blood lipids, weight, and cholesterol levels.

Debbie Joy says it worked.

“The fact that you were watched, you were called every week, it made you follow the program. Then they got you into a routine. So they called you every week for 6 months, then it was dropped to once a month. At that point, you were in a routine and it was easier to follow.”


After three months, Joy’s weight and cholesterol levels dropped – and stayed there. One year later, she’s still exercising four days a week and eating well. It’s a part of her life now – she’s made friends at the gym and her family has adjusted to her new cooking methods.

The ultimate goal for the heart institute is to demonstrate that this works, and to justify funding the family prevention programs full-time.

The ultimate goal for Debbie Joy is quite simply, to live longer.

“You know, I have two kids and I want to be around for my grandchildren. So, it’s never too late.”

For The Environment Report, I’m Karen Kelly.

Related Links

Green Last Requests, Part One

  • Amy Weik has a will drawn up that specifies a green burial (Photo by Todd Melby)

Memorial Day is coming up. Many people still visit the graves of family and friends, maybe bring flowers. When a loved one dies, grieving prevents most of us from thinking about the environmental consequences of conventional funerals and burial. But some people are beginning to weigh the environmental costs of caskets, burial vaults and grave markers. Todd Melby reports on the green death movement:

Todd Melby and Diane Richard produced a documentary on green burial called “Death’s Footprint.” You can listen to it here .

Transcript

Memorial Day is coming up. Many people still visit the graves of family and friends,
maybe bring flowers. When a loved one dies, grieving prevents most of us from
thinking about the environmental consequences of conventional funerals and burial.
But some people are beginning to weigh the environmental costs of caskets, burial
vaults and grave markers. Todd Melby reports on the green death movement:

Amy Weik works at a bank in downtown Chicago. She’s also a big-time
environmentalist. She bikes to work, doesn’t eat meat, recycles and she composts.

“This is my worm bin. It’s a rectangular cube, which I keep my worms in that eat
my scrap vegetables. Mmm, look at that. Yum. Scrap paper, food that went bad.”

The environment is such a big part of Weik’s life, she’s not only interested in
living green.

She wants to die green.

“We’re Americans. We are wasteful and we consume. We think that we are
entitled to everything. So I’m entitled to using up this massive plot of land for the
rest of eternity. That’s ridiculous thinking. You know what I mean?”

So 11 years ago — when she was only 23 — Weik wrote her own will and shared it
with her mother.

Weik: “I can read part of it.”

Melby: “Sure, what does it say?”

Weik: “Zero products or services from funeral homes are to be utilized.”

Instead, Weik prefers her body to be chemically cremated. But that new, high-
tech process isn’t widely available yet. Her second choice is to be composted with
worms.

“If all efforts have been exhausted, but these two options are not available, please
bury me in a green burial ground, location unimportant.”

That second option leaves Weik’s mother — Linda Williams — confused.

“The second was composed with worms? When I read it today, my first reaction
was, oh my Gosh, she composts with worms in her kitchen. I hope she doesn’t
expect me to put her in the box!” (Laughs)

Weik sees lots of unnecessary waste in conventional burial practices. Caskets
constructed from wood or metal are used for a short time and then go right into
the ground. Most graveyards require the casket be placed inside a concrete burial
vault to prevent leaking, but most eventually leak anyway. Grave markers are
often made of granite. And cemeteries are usually manicured to perfection using
fertilizer and riding lawn mowers.

Green burial advocates prefer biodegradable caskets — or just a shroud — no
burial vault, no grave markers and no landscaping. They prefer natural
surroundings.

Weik is hoping to live long enough to see a cemetery in her town go green.

So far, that’s not happened.

But one organization is working on it.

“I don’t think many people really want many aspects of conventional death care. I
think they think it’s legally required.”

That’s Joe Sehee. He’s head of the Green Burial Council.

“Most Americans do not know that you can have a funeral with a viewing without
embalming. Most don’t know that you can transport a body across state lines
without having to embalm it. Most don’t know that burial vaults can be avoided,
for example, or that you can go into the grave with a shroud or nothing at all.”

The council has been busy certifying all kinds of earth-friendly death products,
but has been slow to find graveyards willing to ban concrete burial vaults and
minimize traditional landscaping.

That leaves Amy Weik wondering if she’s going to have rely on the worms in her
compost bin to dispose of her body.

For The Environment Report, I’m Todd Melby.

Related Links

Scientists Speak Out Against Bush Administration

  • A group called Scientists and Engineers for Change is touring battleground states, campaigning against the Bush Administration. (Photo by Emanuel Lobeck)

A group of prominent American scientists, including 10 Nobel prize-winners, will bring a campaign against the Bush Administration to key battleground states in the region. The group says the President has misused and marginalized scientific research. The Great Lakes Radio Consortium’s David Sommerstein reports:

Transcript

A group of prominent American scientists, including 10 Nobel prize-winners,
will bring a campaign against the Bush Administration to key battleground states
in the Great Lakes. The group says the President has misused and marginalized
scientific research. The Great Lakes Radio Consortium’s David Sommerstein reports:


The political advocacy group formed last week is called Scientists and Engineers for
Change. Stanford University professor Douglas Osheroff is a member. He won the Nobel
Prize for physics in 1996. He says the Bush Administration is compromising scientific integrity.


“Having scientists reporting to middle-level bureaucrats who simply don’t have the background
to assess what the scientists are saying and he, of course, has essentially put a gag order
on scientists that are paid by the government directly. They are really not free to say what
they want.”


Osheroff also says President Bush and Vice President Cheney’s ties to the oil industry have
led them to minimize evidence of climate change.


Members of the Scientists and Engineers for Change will speak in Battleground states
like Michigan, Ohio, and Pennsylvania this month.


The group has no direct ties to Senator John Kerry’s campaign. The Bush campaign hasn’t
responded to the group’s claims.


For the Great Lakes Radio Consortium, I’m David Sommerstein.

Related Links