Dr. Tanya Berry says the thing that most often kept people from walking was the feeling that there are too many cars on the street. (Photo courtesy of Nathan Johnson, iWalk)
Researchers tell us one way to stay trim is to walk more often. But that’s hard in some neighborhoods – maybe sidewalks are bad or there’re no stores to walk to. Shawn Allee found one researcher who thinks what really stops us … is actually in our heads.
Transcript
Researchers tell us one way to stay trim is to walk more often.
But that’s hard in some neighborhoods – maybe sidewalks are bad or there are no stores to walk to.
Shawn Allee found one researcher who thinks what really stops us … is actually in our heads.
Dr. Tanya Berry researches physical activity, and she surveyed people living in Edmonton, Canada.
She calculated how trim or fat they were, then she logged details about their neighborhoods, things like how many stores are nearby and how many cars pass through the area.
Berry says the thing that mattered most, and kept people from walking was a subjective feeling that there are too many cars on the street.
“There was too much traffic in their neighborhoods, it made it difficult to walk, so they chose to jump in their cars and contribute to the traffic problem.”
Berry says her research team will look at how buildings and streets can be designed to make pedestrians feel there’s less traffic than there actually is, and maybe feel more comfortable walking down the street.
One researcher says we need to re-engineer physical activity back into our lives. And part of that includes making communities super walk-able and bike-able. (Photo courtesy of the National Cancer Institute)
We hear a lot about how pollution
and contamination can hurt our health.
But an ongoing study indicates the
biggest threat to our health is a
lot simpler. Kyle Norris reports:
Transcript
We hear a lot about how pollution
and contamination can hurt our health.
But an ongoing study indicates the
biggest threat to our health is a
lot simpler. Kyle Norris reports:
Many of us have engineered physical activity out of our lives. We sit in front of the computer, we sit and drive everywhere. We don’t move much.
That’s what Steven Blair says. Blair is a professor of Public Health at the University of South Carolina. And he says, more than anything else, America’s physical in-activity will cause this century’s biggest public health problems.
“You want to stay out of the nursing home, the best insurance you can take out is regular physical activity program – three ten minute walks five days week. I’m not talking about training for the Ironman triathlon or a marathon.”
He says we need to re-engineer physical activity back into our lives. And part of that includes making communities super walk-able and bike-able.
In the forefront, Evelyn Kolojejchick, Ivan Pettit, and John Lundquist help to improve water quality as part of the Environmental Alliance for Senior Involvement. (Photo by John
Kolojejchick)
These senior volunteers help their environmental communities by searching for abandoned oil wells, which can leak oil into the ground. (Photo by John Kolojejchick)
Environmental work isn’t just for young professionals anymore. Retired engineers, former biology teachers, and others with time on their hands are working on environmental problems as volunteers. The Great Lakes Radio Consortium’s Jennifer Szweda Jordan reports on how senior citizens are keeping environmentally active:
Transcript
Environmental work isn’t just for young professionals anymore.
Retired engineers, former biology teachers, and others with time on their hands are working on
environmental problems as volunteers. The Great Lakes Radio Consortium’s Jennifer Szweda Jordan
reports on how senior citizens are keeping environmentally active:
(Sound of bird)
75-year-old Ivan Pettit is officially retired from his job as an environmental regulator, but he
hasn’t stopped monitoring streams, promoting recycling, and solving a nagging safety issue in his
state.
(Sound of walking)
On a sunny day in Oil Creek State Park in northeast Pennsylvania, he drops a stone down a corroded
pipe.
“Okay, go.”
(Sound of rattling, splash)
Pettit is estimating the depth of this remnant of an old oil well. It’s one of thousands of
abandoned oil wells in this region. The wells date as far back as 1859. Pettit and a team of senior
volunteers regularly hunt for old wells. The seniors’ work improves water quality and safety for
hikers and hunters, and Pettit says it helps keeps him fit.
“It is work that I have always enjoyed doing as well as getting you outdoors and being able to
observe the things that’s going on around you, that is not a sedentary task whatsoever.”
Pettit belongs to the national Environmental Alliance for Senior Involvement. The group claims
members as young as fifty-five. Pennsylvania has the third highest number of residents older than
sixty among U.S. states. Its active Senior Environmental Corps is touted as a national model, and
has been honored by the United Nations Environmental Program.
But senior groups across the nation are working on environmental problems. In Cape Cod, they
monitor West Nile virus. Seniors clean hazardous waste sites in Indiana. Michigan volunteers
install solar water heaters on poor peoples’ homes.
It’s a fast growing program. In 1993, 26 older adults made up the Senior Environment Corps. A
decade later, over 100 thousand were involved in work across the country.
Ivan Pettit’s work looking for old oil wells is the kind of effort that makes a real difference.
Besides being a hazard for hikers and hunters, some of the old wells seep oil into the ground and
it gets into streams.
In less than two years, the seniors have found almost two hundred wells. Environmental Alliance for
Senior Involvement president Tom Benjamin compares that to two college interns who worked full-time
one summer, and found fewer than fifty.
“Most of these individuals that were volunteers know that community and know the area. They grew up
there, they hunted those woods, they know what a oil well looks like, so they have some instant
recognition.”
(Sound of forest)
Every other week, from spring to fall, the well hunters line up horizontally, twenty feet apart,
and comb a section of forest. Some well holes are several feet across and twenty feet deep. Others
have narrow openings, but drop as deep as a thousand feet. Evelyn Kolojejchick and her husband John
lead Ivan Pettit and other volunteers in seeking out the wells and marking coordinates.
“Ok, longitude is?”
“Seventy-Nine.”
For both Evelyn and John Kolojejchick, well-hunting and other environmental projects are an
extension of teaching high school science for thirty years. Evelyn once aimed to spark interest in
many young minds. Now she feels she’s working on a smaller scale, but hopes to remain effective.
“I belong to Audubon, used to belong to a lot of other environmental organizations and it just
seemed like you needed… you needed to do something that was going to make a difference. I never
had any money to donate to all of these causes and you just you know, you want to do something that
an individual can do.”
Recently, the seniors saw results of well-hunting. They found sensitive species in a stream that
had once been polluted. Several oil wells nearby had been sealed with cement to keep acid mine
drainage out of the water.
“The first year we tested it for aquatic life, there was almost nothing there. And yesterday when
we were there, we had better diversity in that stream than we have in some of our streams that we
test all along that we know don’t have those kinds of problems. So they have made a significant
difference on that stream by plugging those wells. It’s remarkable.”
And it’s the kind of reward that these senior citizen volunteers had hoped for: making a difference