How Many Calories Is That?

  • The study showed that in some cases, dishes had twice as many calories as they were supposed to. (Photo courtesy of the National Cancer Institute)

Counting calories is easier
to do now that more restaurants
are publicly posting calorie
information about their food.
But Samara Freemark
tells us why those numbers might
be misleading:

Transcript

Counting calories is easier
to do now that more restaurants
are publicly posting calorie
information about their food.
But Samara Freemark
tells us why those numbers might
be misleading:

18% – a new study says that’s the average amount that restaurants underreport the calories in their dishes.

Researchers at Tufts University analyzed the calorie content of meals from chain restaurants. Then they compared those numbers to the calorie counts posted publicly by restaurants on websites and menus.

Susan Roberts is the senior author of the study. She says in some cases, dishes had twice as many calories as they were supposed to.

“You just assume that the numbers are right, you don’t really think about, well, is this number only half what it really is? To have the calories on the web or in the restaurant, that would be a great thing. But they do have to be accurate.”

Roberts says the biggest culprit is portion size – restaurants serve larger amounts of food than advertised. She says the researchers also found that many restaurants served extra side dishes that weren’t included in posted calorie counts.

For The Environment Report, I’m Samara Freemark.

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