Benefits of Eating Fish Outweigh Mercury Risk

A recent study finds that the benefits of eating fish could outweigh the harmful effects of slightly elevated levels of mercury in the body. The GLRC’s Christina Shockley reports:

Transcript

A recent study finds that the benefits of eating fish could outweigh the
harmful effects of slightly elevated levels of mercury in the body. The
GLRC’s Christina Shockley reports:


Mercury from air pollution falls into the water and accumulates in fish.
The toxin can cause health problems and birth defects.


John Dellinger is from the University of Wisconsin- Milwaukee. He
spent 12-years looking at Native Americans, who tend to eat 10 times
more fish than the average American. He says participants had higher
than average levels of mercury in their bodies, but reported few cases of
illness or infection. Dellinger says one reason could be they types of fish
they eat.


“They’re eating primarily a wide variety of fish, and predominantly a
moderate size fish. This is different than the sport fishing person who
goes out on the Great Lakes and is going for the really big fish.”


Dellinger says big fish tend to contain more mercury. He says it’s not
known exactly how much mercury is harmful, but the federal
government says women of child-bearing age, and children, should eat
only two servings per week of fish that are low in mercury.


For the GLRC, I’m Christina Shockley.

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Doctors Publish Fish Buying Guide

Last month, the Federal Advisory Panel re-evaluated the food pyramid. The panel’s now saying Americans should increase the amount of fish they eat to two servings a week. But sorting through the various recommendations on how to avoid some contaminants in fish can be tricky. The Great Lakes Radio Consortium’s Lisa Ann Pinkerton reports on a group of doctors, who say their new guide will help clarify the concern about mercury in fish:

Transcript

Last month, the Federal Advisory Panel re-evaluated the food pyramid. The panel’s now
saying Americans should increase the amount of fish they eat to two servings a week.
But sorting through the various recommendations on how to avoid some contaminants in
fish can be tricky. The Great Lakes Radio Consortium’s Lisa Ann Pinkerton reports on a
group of doctors, who say their new guide will help clarify the concern about mercury in
fish:


Health officials continue to warn citizens about the dangers of mercury in fish. The EPA
indicates that eight percent of women of child-bearing age have elevated unsafe mercury
levels. Exposure early in life can damage the nervous system, leading to a variety of
learning disabilities.


Susan Marmagas is with the Physicians for Social Responsibility. She’s traveling the
country promoting a new wallet-sized guide to help consumers make informed choices.
She says the guide is stricter than federal guidelines.


“What we said is let’s make a very clear guide so that people can continue to eat fish as a
part of a healthy diet, but fish that are low in contaminants.”


Marmagas says the guide encourages the consumption of small fish, like tilapia and
halibut. These fish are at the bottom of the food chain, and therefore contain less
mercury.


For the Great Lakes Radio Consortium, I’m Lisa Ann Pinkerton.

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